Programs

LITTLE CHAMPS – 6 to 10 YEAR OLDS

The Little Champions program is your child’s first contact with the sport of Brazilian Jiu-Jitsu. They will learn how to beat strength with the use of leverage, positional control, and submission attacks. Their self-esteem increases, they learn how to defend themselves and their loved ones, and they will get much needed exercise and flexibility. We work with individual cases and situations, so you might see a 6 year old in this class and an 11 year old might be graduating from this program.

JUNIOR CHAMPS – 11 to 14 YEAR OLDS

The pre-teens and teens group is known as Junior Champions. Here they will be prepared for the adults’ classes that will be available to them by the time they turn 15/16 years old. Once they are 16, their ranking system automatically changes to the adult ranking system and they will be promoted  during the adult classes.

FUNDAMENTALS OF JIU-JITSU

This is our most important class. We believe in the basics, and that without the basics one cannot advance in BJJ. Our curriculum of techniques will have us focus on a certain number of moves on the first half of the month, and variations on the second half. So it is important that we have these classes available for everyone.

BJJ – ADVANCED

As the name implies, this class is open to white belts with 2 stripes and up. We improvise with techniques that are applicable by both advanced and not-so-advanced students. In this class, white belts with 2 stripes get to roll with higher ranks, thus getting a feel for what is to come down the road in their BJJ career.